Archive for the ‘High Fat Diet’ Category

Become a Dietician

Monday, April 5th, 2010

Become a Dietician The dietitian is a nutrition specialist. This occupation is performed primarily in hospitals and in residential care, fitness, in nurseries, but this activity can also be exercised in liberal. At a time when food and dietary balance are at the heart of the concerns, the dietitian’s role is to develop diets according to the structure that employs him. Some information about this business of health …

The role, skills required, the mission of the dietitian

The profession of dietician (do) is to develop balanced menus based on the physiology and pathology of those who consume. It must also ensure compliance with basic hygiene and keep abreast of regulations (HACCP) ever increasing governing this sector. For this profession, many qualities are required. Of course, the main qualification will be listening and communication. (more…)

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The Slim: Live Longer

Monday, March 15th, 2010

The Slim: Live LongerFontana investigations are not anything like the first attempt to discover a potential relationship between diets low in calories and life expectancy. In fact, traditionally always been associated with longevity thinness, simply statistical issues: the thinner tend to live longer than those entered into meat.

Further experiments with invertebrates first, and then mammals, have shown a genetic pattern that could explain the mysterious relationship between diet and age. Studies published in prestigious journals like Science and Nature have discovered that mice live longer were those who ate fewer calories. (more…)

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Youth With Low-Calorie Diet

Wednesday, March 3rd, 2010

Low-Calorie DietBy consuming low-calorie foods in your diet every day can make you stay young. This is evident from the discovery of the scientists that strong signs that the proven low-calorie diet can slow the aging process in the body. Findings show that cutting calories lowered insulin levels and core body temperatures.

According to research, limiting the number of calories ingested by the body influence the process of metabolism and insulin sensitivity and thus maintain a healthy weight on the scale.

Research led by Dr. Eric Ravussin of the Pennington Biomedical Research Center Louisiana State University involved 48 overweight men and women in good health but there is not an avid sports. (more…)

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Is it possible to lose weight with diets high in fat?

Wednesday, December 16th, 2009

high fat dietSeveral authors claim that it is possible to lose weight and build muscle with a high fat diet, the Anabolic and Metabolic Diet by Dr. Mauro Di Pasquale and diet Body Opus by Dan Duchaine, are two examples.

According to these diets can lose fat without losing muscle mass. It consists of a very low carbohydrate intake for 5 days with two days with high intake of carbohydrates to achieve the super-compensation. Our body provides fat diet very differently to carbohydrates or protein. While our intake of carbohydrates or protein is balanced body use as fuel, fat intake is balanced by changes in body fat deposits.

The American Journal of Clinical Nutrition reported two separate studies on how diets affect the use of fats and carbohydrates and fat deposits. One diet was high in carbohydrates and high in fat, while the other contained very little carbohydrate and fat.

Both studies concluded by stating that as carbohydrate intake rose or fell, was the same with its use as fuel. Moreover, the amount of fat eaten, corresponded to the individual body fat percentage, the more consumed, the more retained.

Note also that in one study the carbohydrate-rich diet contained 20% more calories than fat-rich diet, and yet the subject of high-carbohydrate group reduced their body weight in larger quantities.

(more…)

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