A specialist should put together a diet of protein (DAP) personnel, developed based on the needs of each person at different times of day. It is also important to relate to the type of activity that the patient has.
When a person wants to lose weight, it is essential to include an exercise routine, as Rhythm nutrition alone would not have the desired effect.
“If we think a person who wants to make a weight-loss treatment, we could not plan a long-term sustained decline without doing exercise. In that case, other end of the treatment would be the use of special protein enriched with certain amino acids that will help patients in the diet through the management of the neurotransmitters that govern eating behavior, “the Spanish doctor.
“Beyond the application to be given to the Rhythm nutrition, in all cases the most important thing is to respect the different times of day, because there is absolutely no biological parameter that is equal to 24 hours. Moreover, our body generates different hormones in the morning, afternoon or evening. So if we start from that and organize and structure the functions, we will be more healthy and we can improve our quality of life, “concludes Casermeiro.
Tags: body's biological rhythm, diet of protein, diseases chronobiotic, Rhythm nutrition, weight-loss treatment
