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By consuming low-calorie foods in your diet every day can make you stay young. This is evident from the discovery of the scientists that strong signs that the proven low-calorie diet can slow the aging process in the body. Findings show that cutting calories lowered insulin levels and core body temperatures.
According to research, limiting the number of calories ingested by the body influence the process of metabolism and insulin sensitivity and thus maintain a healthy weight on the scale.
Research led by Dr. Eric Ravussin of the Pennington Biomedical Research Center Louisiana State University involved 48 overweight men and women in good health but there is not an avid sports. (more…)