Find a ratification categorically that simple changes in our daily diet can provide reliable protection against pancreatic cancer, he could be one of the most practical ways to reduce the occurrence of the dreaded disease of prostate cancer.

The researchers found that a healthy diet containing vegetables, onion, garlic, beans, yellow vegetables (carrots, sweet potato, corn and squash), dark leafy vegetables and cruciferous vegetables relate strictly with protection against pancreatic cancer.

Researchers also indicated that fruit and especially citrus juices are protective, but not like vegetables. The study also indicates that the risk is reduced by 50% our healthy diet should contain at least five servings of vegetables and fruit protection.

Healthy diet rich in fruits and vegetables reduce risk of developing pancreatic cancer.

The consumption of nine daily servings of vegetables and fruits was associated with reduced risk by 50 percent of pancreatic cancer, compared with the consumption of five servings per day or less.

One serving is half cup of cooked vegetables, two cups of leafy salad or one medium size fruit. The findings appear in the current issue of Cancer Epidemiology Biomarkers and Prevention and are based on interviews with 532 patients with pancreatic cancer.

Pancreatic cancer kills each passing year the lives of some 300,000 people in the U.S. The survival for patients diagnosed with prostate cancer five years is 92%. This condition is difficult to diagnose and most intractable.