Diet and Health Care » diseases chronobiotic

How to Apply Rhythm Nutrition?

Alice Sue — Tue, 08 Jun 2010 02:23:30 +0000

A specialist should put together a diet of protein (DAP) personnel, developed based on the needs of each person at different times of day. It is also important to relate to the type of activity that the patient has.

When a person wants to lose weight, it is essential to include an exercise routine, as Rhythm nutrition alone would not have the desired effect.

“If we think a person who wants to make a weight-loss treatment, we could not plan a long-term sustained decline without doing exercise. In that case, other end of the treatment would be the use of special protein enriched with certain amino acids that will help patients in the diet through the management of the neurotransmitters that govern eating behavior, “the Spanish doctor.

“Beyond the application to be given to the Rhythm nutrition, in all cases the most important thing is to respect the different times of day, because there is absolutely no biological parameter that is equal to 24 hours. Moreover, our body generates different hormones in the morning, afternoon or evening. So if we start from that and organize and structure the functions, we will be more healthy and we can improve our quality of life, “concludes Casermeiro.

Rhythm Nutrition-Weight Loss and Treat Other Conditions

Alice Sue — Sat, 05 Jun 2010 02:24:16 +0000

Rhythm nutrition

The body’s biological rhythm is what makes what in every moment of the day a person will require both in physiological terms (when to sleep and when not), as in food-related issues (what quantity and types of food eaten in each of the day).

Taking into account biological rhythms is the emergence of the concept of Rhythm nutrition, medical treatment that can treat conditions such as obesity, muscle loss, metabolic syndrome and lack of nutrients. The “secret” of this method is to give the body what is best for you at any time of day, in terms of food.

“The idea is to build a structure in mind nutrition 24 hours of a person and taking into consideration both the micro and macronutrients in food involved,” said Dr. José Antonio Casermeiro, director of Aesthetic Medicine Unit Madrazo Medical Center of Barcelona.

“Respecting the biological rhythms is a health issue, but it is also vital to have a better quality of life,” added the expert in the subject “The Rhythm nutrition is a concept widespread. In fact, most scientific meetings already talk of ‘diseases chronobiotic’ or ‘biological clock’. “