Posts Tagged ‘Heart’

Brain and HeartApparently foods good for cardiac, well too for brain. Gary Small, Director the UCLA Memory Clinic in USA, gives tips obtain nutritional benefits best for both organs important in our life these.

1. Restricting calorie
Excess fat body increases risk diseased like diabetes and hyperhitension. Secondly degenerative disease This risky cause stroke lightweight at brain can make you lose memory, dementia, even suffered Alzheimer.

2nd. Eat more good fats
Acid essential fatty we find on fish helps prevent blockage heart vessel. Acid these fatty also found on nuts, avocado, oils canola, olive. Read the rest of this entry »

The Slim: Live LongerFontana investigations are not anything like the first attempt to discover a potential relationship between diets low in calories and life expectancy. In fact, traditionally always been associated with longevity thinness, simply statistical issues: the thinner tend to live longer than those entered into meat.

Further experiments with invertebrates first, and then mammals, have shown a genetic pattern that could explain the mysterious relationship between diet and age. Studies published in prestigious journals like Science and Nature have discovered that mice live longer were those who ate fewer calories. Read the rest of this entry »