Posts Tagged ‘Weight loss pills’
In the market there are a variety of pills to lose weight: water pills, appetite suppressants, which burn fat and so on., Many of them promise to lose weight in a short time and sold in pharmacies without prescription.
Usually we are tempted to buy these products without knowing whether they actually work, what effects occur or if there are any restrictions for use.
The obsession to be thin today is such that we are willing to do whatever it takes to get it, dieting only starve us and may even provoke eating disorders. We excessive exercise and as a last resort take pills to lose those extra kilos.
The weight loss pills really only be prescribed to people whose obesity suffer from different diseases and therefore need to lose weight quickly, as is the case of non-insulin dependent diabetes, coronary heart disease and hypertension.
The weight loss pills over the counter, such as medical prescription, if indicated for continuous periods or in excess, can cause the following symptoms: nervousness, restlessness, insomnia, high blood pressure, fatigue and hyperactivity, cardiac arrhythmias and palpitations, congestive heart failure or heart attack, headache, dry mouth, vomiting and diarrhea or constipation, intestinal disturbances, tightness in chest, extremity numbness, excessive sweating, dizziness, menstrual irregularities, changes in sexual desire, hair loss, blurred vision, fever and urinary problems.
Most pills and drugs to lose weight, either with or without a prescription, say they have a diuretic effect, moderating appetite and fat burning. But, with the exception of the drugs indicated in case of obesity, the rest is largely ineffective if not combined with diet or exercise, and even dangerous if taken without control.
There is such a variety of weight loss pills available today that it can be difficult to chose the one that promotes rapid weight loss. To learn more, you must do research. There are safe and effective diet pills that work if you can find them among the hundreds of different brands. What a person really needs in accurate descriptions and reviews of the products that work. The only way to achieve the fastest losses, it do give your diet a little help.
A fast weight loss diet can be effective for long term weight management. You simply have to learn how to eat properly, and most important, learn portion control. We are so used to “super-size” fast foods, that few of us even know what a normal portion looks like anymore.
A serving of protein, like chicken, should be no larger than a deck of playing cards. If you were served a steak this size in a restaurant, you would probably complain, but this is a normal portion for an adult. Learning portion control and eating slowly is the key to rapid weight loss, quickly. If a normal portion looks too small to you, get smaller plates. A tiny steak on a giant plate is discouraging, but a small steak on a small plate looks okay. It’s all in your perception.
• Diuretics and laxatives:
Based pills or teas dandelion, green tea, birch, artichokes, plums, among others, that are known for their diuretic and digestive properties. They are effective in cases of digestive problems and fluid retention or constipation problems, but do not eliminate the extra kilos much to say that eliminate body fat stores. Do not abuse them because they can promote dehydration of the body, causing fatigue and dizziness. Moreover, what they do is remove fluid, so weight loss is again misleading and recover quickly.
• Decreased absorption of fat:
Aim to prevent or decrease the absorption of fat in the body, specifically in the intestine. In pharmacies and herbalists are many herbal preparations that they intend to use this mechanism. However, the only drug with proven effects in this sense is Xenical, which is used only by prescription in the treatment of people with real problems of obesity. In no case can be used to remove extra kilos, and their side effects are very dangerous.
• ‘Quitahambres’:
There are products that attempt to moderate the appetite from the fibers that swell in the stomach and give a sense of satiety. Usually taken between 10 and 30 minutes before meals. Although not dangerous, are not recommended if you have the delicate intestine, nor can begin to consume large amounts of fiber if we are not used.
To lose weight, consult your doctor, especially if you have severe obesity or hypertension problems. Of course, ask to take you before any product, as the majority does not fulfill the promises announced and can be dangerous.
Escape from the weight loss pills that promise weight loss in a short time and without effort, they sell on TV or the Internet, the formulations and any other product of uncertain composition. Do not let them fool you: you can not lose in two days what has won in months or years, goes against all logic and nature.